HELLO BELOVED, I’M AUTUMN.
A FACILITATOR, SPACE HOLDER, TEACHER AND SPEAKER BASED OUT OF REGINA, SASKATCHEWAN, CANADA.
And I care really fucking deeply about passionate, REAL humans living their liberation fully and knowing without a shell of a doubt how powerful, worthy and whole they already are.
Professionally, I am a facilitator, speaker, space holder, Trauma and Sovereign Self-Leadership Coach & the host of Liberation: The Podcast.
Personally, I am raising a spicy, self-assured and sensitive 3 year old Scorpio soul - which is my first priority in this season of life. Eloise came here when I least expected as my greatest initiation and mirror. She teaches me & challenges me every single day - being a guide as I heal decades of generational trauma through our relationship.
In my work I facilitate honest conversations that bring humans back to a compassionate way of holding themselves and give them the space and tools to come home to their authentic selves and live in a way that prioritizes vitality, grace and longevity.
I breathe the philosophy that nothing is wrong with you and that you are not broken — the systems we live and operate from are — into everything that I do and teach.
The work I do is not about fixing you, it’s about learning how to manage and relate to our body, needs and humanity in a way that is curious, compassionate and gentle so we can approach our life, relationships and career in a way that doesn’t require us to abandon ourselves.
Through my processes (using a client lead approach as well as Somatic Trauma Resolution, Inner Child Healing, Re-parenting, Embodiment Work and Nervous System Regulation), my hope for you is to begin living from your truest, most authentic expression and essence because you already hold all the power to create a life with devotional habits, thriving relationships that are mutually beneficial and go after the life you desire, your way and on your own timeline — beyond the programming and the conditioning.
The folks I primarily support are women, mothers, service based business owners, online coaches and thought leaders who desire to return back to their heart, remember their wholeness and become their own source of validation so that the life and businesses they build is rooted in love, true inner peace and devotion to their personal truth.
Through my private coaching, signature coaching programs podcast and guest lectures I guide powerful female visionaries through alchemizing trauma responses, emotional disregulation, limiting beliefs & self-protection tendencies & ultimately, getting to the deep root of why they are unconsciously creating cycles unaligned with the reality they want to experience in their life and business so they can create the lives and businesses they deeply desire.
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Her Mission //
she has been called here to guide women in stripping down all the societal-norms and generational trauma and programming so they can reconnect back to their bodies, trust in their own inner wisdom and experience true inner peace and freedom.
to empower them with the techniques and inner resources to embrace a regenerative business and life that supports their values, their family and contribute to the consciousness of the collective.
to feel safe to advocate for her truth, her needs and feelings fiercely.
to come home to a process that feels simple, sustainable and nourishing.
and to bring her back to her own wholeness and remembering of her innate power and her own inner guidance because her next step, her answers have always and will forever reside within.
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Her Clients & Audience //
desire support in building a sustainable and conscious online businesses + careers, cultivating balance within their work + with their self-nourishment, family and life, deeper embodiment of their leadership, creating powerful relationships, establishing self-awareness and activating their internal wealth.
they also value embodying a more compassionate way of holding themselves so they can be WITH the complexities and nuances that life will inevitably bring and challenge us with and learn how to relate from there.
Autumn’s mission is to always always deliver her clients back home to themselves so they can unleash their fullest self-expression, deepest fulfilment and actualize their desired reality.
It’s an honour to connect with you
xxx